Welcome to the Baby Boomer Depot! No matter how you happened to find us… we’re pretty sure that you’ll be glad you did!
This site was created by Boomers for Boomers… and it was born out of our desire to fill what we considered to be a Void in the internet.
Sure, there are thousands of other web sites that are out there targeting Boomers with a lot of information on similar topics and subjects.
But in spite of all those choices, we felt there was room for something else…a unique site that would consolidate the best of the best of all that information and also serve as an Internet Concierge… kind of like a resource center… where Boomers can find helpful information on issues & subjects of special interest and concern to them.
Without a doubt the biggest issue “Boomers” face today is growing older and our health; and no matter how you say it, and it’s been paraphrased hundreds of different ways… “There is no Wealth… without Good Health”
Nothing could be more true… and especially for our generation.
Many of us, if not most of us, have spent our entire adult lives in the relentless pursuit of success and wealth… and in the process of striving to achieve the American Dream, have seriously ignored or neglected our health.
And now, the sad truth is, many of us are spending our hard-earned retirement savings in a desperate effort to regain a fraction of the health & vitality we enjoyed in our youth.
Since Health is such a huge issue for Boomers, this site is focused on information that will help you regain & maintain your Good Health through a healthier diet and by encouraging you to start enjoying a more active lifestyle.
You’ll also find information on other things as well, from Travel to Technology; information that will keep you up-to-date on ways to save money and new time-saving gadgets that can help improve the quality of your life.
All in all, this site is a resource… to provide you with quick, easy and useful information that can help you enjoy a healthier & happier way of life.
If you’ve decided that you want to improve your health, here’s a great place to start: The Road to Good Health will point you in the right direction and will hopefully inspire you to keep going! So again… welcome to the Baby Boomer Depot!
Diet & Exercise ~ The Keys to Good Health… and Losing Weight!
Health & Fitness guru Jack LaLanne has been quoted as saying, “Good nutrition is more important than exercise!” and medical research has proven that he was right!
Considering that Jack exercised daily and lived a very active and robust lifestyle into his 90’s… (Yeah, his nineties!), he clearly practiced what he preached.
And we fully subscribe to the message…
Are You over 50? Overweight & Out of Shape? Want to Lose Weight FAST? Want to get back into Shape? Want to feel good and have more energy? How about getting a good night’s sleep and waking up feeling great?
Do you want to enjoy all of these seemingly unattainable things, yet would like for them to be easy for you to achieve?
Well, you’ve come to the right place! We’ve been there and are reaping the benefits of a healthy diet and enjoying an active lifestyle!
This site is filled with lots of valuable information… tips and advice on how you too can lose weight quickly & easily by eating truly delicious, healthier meals and get advice on how you can get started on an exercise program that you’ll actually enjoy.
We can guarantee that as soon as you start to see the positive results, you’ll become so encouraged that you’ll want to try adding other things to your diet and your exercise routine to even further accelerate your progress!
Again, welcome to the Baby Boomer Depot… your one-stop-source for tips and information on health, diet and fitness!